I was diagnosed in 2011 with Crohn's Disease. My goals are to heal with food and enjoy life the way we are meant to.
Friday, January 26, 2018
Back to the Grind!
My run yesterday! It was amazing! I was able to run outside because the weather wasn't being a major pest! Yay! It was 54 degrees out and sunny. Lovely. It was the best run I've had in a long time. I only ran for 15 minutes because I don't want to injure myself. I ran 1.70 miles in 15 minutes. That means my pace was 8:53. (!!!!!) Talk about awesome and amazing! I'm a little sore today, but dang that felt good! I have three 10k's coming up, the first one is the Leprechaun Chase. I'm also training for the Lincoln Half Marathon again this year. I need to redeem myself from last year's pathetic race! Although Vegas went really well in November, but I'm hoping to knock a few minutes off my PR. Here we go, 2018!
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